Carbohydrates and simple sugars.
Starchy foods provide energy for your cells. But if you eat too much starchy foods, you will get overweight. Everything is good in moderation.
If repace means replace and if you mean what carbohydrate can you replace very starchy foods. Rice and bread is a starchy food potatoes are less starchy. So if u want a carbohydrate but not as starchy then try potatoes.
How Much energy should we from starchy foods
PotatoesSpaghettiRiceMacaroni
Starchy food contains Carbohydrates.
Carbohydrates
Because of all the starchy foods in Fiji and introduction to MORE starchy foods from America
Fiber
Yes, potatoes are a starchy vegetable. Other examples of starchy foods include rice, bread, pasta, and corn.
yes.
Fiber is a nutrient found naturally in many plant-based foods such as fruits, vegetables, whole grains, nuts, and seeds. It is important for digestive health, helping to regulate bowel movements and support gut health.
Petchasco