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What is a group of nutrients that include both sugars and polysaccharides?
Carbohydrates are a group of nutrients that include both sugars (simple carbohydrates) and polysaccharides (complex carbohydrates). They provide energy for the body and can be found in foods such as fruits, vegetables, grains, and legumes.
What four foods that are high are simple carbohydrates and four foods that are high in complex carbohydrates?
Foods high in simple carbohydrates include table sugar, honey, fruit juices, and candy. In contrast, foods rich in complex carbohydrates include whole grains (like brown rice and oats), legumes (such as lentils and beans), starchy vegetables (like potatoes and corn), and whole grain pasta. Simple carbohydrates provide quick energy, while complex carbohydrates offer longer-lasting energy and additional nutrients.
What nutrients are called fuel foods?
Carbohydrates
What foods contain the most carbohydrates?
chocolate has the most carbohydrates.
Carbohydrates are found in foods that contain?
contain starch and sugar
Which nutrients are called protective foods?
Proteins and Carbohydrates
What foods contain micro nutrient?
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
What of the following foods does not contribute to the intake of carbohydrates in one s diet?
Foods that do not contribute to carbohydrate intake typically include those high in proteins and fats, such as meat, fish, eggs, and certain oils. While these foods provide essential nutrients, they contain little to no carbohydrates. In contrast, foods like bread, grains, fruits, and vegetables are significant sources of carbohydrates.
Are sugars and carbohydrates related?
Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.
What are the three nutrients foods are comprised of?
carbohydrates, proteins and fats
What kinds of foods contain lots of carbohydrates?
potatos
What are nutrients that are made from carbon hydrogen and oxygen found in starchy foods called?
Carbohydrates
