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What else can I help you with?
Can two different foods contain the same nutrient?
Yes. Many different foods contain the same nutrients.
Is vitamin a micro nutrient?
Vitamin C is a micro-nutrient. Macro nutrients are fat, carbohydrates, protein, and alcohol. They all contain caloires. Micro-nutrients are vitamins and minerals such as Vitamin C.
Which nutrient do all of the foods with the highest amounts of energy contain?
Sugar.
What are non nutrient dense foods?
Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake
Is sodium a micro nutrient or a macro nutrient?
Yes
Is vitamin c a micro nutrient or macro nutrient?
Macro nutrient because it's essential for the growth of the bacteria!
Is phosphorous a micro-nutrient or macro-nutrient?
Phosphorous is a macronutrient.
What are nutrients dense foods?
Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake
What are non-nutrient dense foods?
White flour, red meat, milk fat, to name a few.
Is water a micro or macro nutrient?
micrp
Is vitamin B12 a micro nutrient?
yes
What are micro foods?
Micro foods are smaller, baby herbs or greens used in salads and as garnishes. Micro foods are oftentimes more concentrated in flavor than their adult counterparts.
