Quantcast
answersLogoWhite
notificationBell

Top Answer
User Avatar
Wiki User
Answered 2007-05-14 16:15:47

Here is the nutrient profile of one cup of cooked great northern beans with salt: Energy 209 calories Protein 14.74 grams Fat 0.80 grams Carbohydrate, 37.33 grams Fiber, 12.4 grams Minerals Calcium, Ca 120 mg Iron, Fe 3.77 mg Magnesium 88 mg Phosphorus 292 mg Potassium, K mg 692 Sodium, Na mg 421 Zinc 1.56 mg Copper 0.437 mg Manganese 0.917 mg Selenium 7.3 mg Vitamins Vitamin C 2.3 mg Thiamin 0.280 mg Riboflavin 0.104 mg Niacin 1.205 mg Pantothenic acid 0.471 mg Vitamin B-6 0.207 mg Folate, total 181 mcg Folate, food mcg 181 Vitamin A, IU IU 2

001
๐Ÿ™๐Ÿฟ
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
๐Ÿ˜‚
0
User Avatar

Your Answer

Still Have Questions?

Related Questions

What are great northern beans known as in the UK?

All your answers can be found at the link below http://www.recipes4us.co.uk/Dried_Beans_and_Peas.htm Great Northern Beans are known as Cannellini beans here in the UK Regards Andy


How do you use great northern beans?

You can put them in all sorts of food. You can make a cold bean salad or you can put them in chili or beans and ham. I have posted several recipes in the related links section for you.


Why does beans grow faster in soil than water?

Beans grow faster becasue soil has all the essential nutrients for the bean.


What are different varieties of beans?

Common beans (Phaseolus vulgaris) include kidney beans, green snap beans, pinto beans, heirloom beans, Great Northern beans, black turtle beans, cranberry and borlotti beans, flageolet beans, pea beans, pink beans, other white beans, and yellow beans. Common beans share the genus Phaseolus with tepary beans, runner beans, slimjim beans, lima beans, and spotted beans. All of these beans belong to the the family Fabaceae, along with soybeans, fava beans, black-eyed peas, adzuki beans, lentils, lima beans, and chickpeas.


Which beans are high in protein other than the soybean?

All beans are high in protein, low in fat, and have zero cholesterol. White beans, kidney beans, and garbanzo beans are all great choices.


What is the difference between navy beans and cannelloni beans?

Navy beans are small and oval in shape. They're smooth textured and tender. Boston baked beans are made with navy beans. Cannelloni beans are larger than navy beans and are kidney shaped. They're smooth and tender with a thin skin. Good in salads and stews. Great northern beans are another white bean. They're larger than the navy beans and have a grainy texture. All of these white beans can pretty much be used interchangeably.


Is it healthy to be on an all greens diet like broccoli and green beans etc?

In the long run - no. It is unlikely to contain all the nutrients that you need.


What are the Main nutrients in bean sprout?

In gererally all plants need these nutrients including beans: Carbon Oxyogen Hydrogen Nitrogen Sulfur Phosphorus Potassium Calcium Magnesium


Do vegetarians are able to eat all the necessary nutrients needed by their body?

Yes. Even though meat is a great source of protein, vegetarians can find protein in nuts or beans and other non-meat food.


If great northern soup beans have be soaking for a day and a half would they still be good?

If they have been in the fridge all this time and haven't started to ferment, they might be OK to cook - but the results could be mushy.


Do beans grow better in clay sand or potting soil?

Beans grow better in soil because soil has all the moisture and nutrients. If you use sand, it could be to rocky. Clay will also not be good even though it can keep good moisture it does not have the nutrients like soil.


England Scotland and wales are all part of what?

Great Britain. Combined with Northern Ireland they are 'the United Kingdom of Great Britain & Northern Ireland.


What is the agriculture of the great plains?

There are apples, green beans, peas, berries, and all kinds of fruits.


Is Great Britain close to Australia?

Not at all. Great Britain is in the northern hemisphere. Australia is in the southern hemisphere.


What are some food people should eat to get nutrients?

all lean protein, vegetables, fruit , brown rice, beans, sea vegetables,, EAT ALL ORGANIC... LIVE WELL!!!


What color is beans?

they are green all beans are


Do all foods contain all the nutrients?

No, not all food contains all the nutrients.


Does the Republic of Ireland and Northern Ireland belong to England?

The Republic of Ireland is an entirely independent country from the United Kingdom of Great Britain and Northern Ireland. Northern Ireland is on the island of Ireland, as is the Republic of Ireland. Great Britain is the island on which England, Scotland, and Wales are found. Wales, England, and Scotland are all independent countries, but are all a part of the political union of the United Kingdom of Great Britain and Northern Ireland.


Are beans carbohydrates?

Yes, there are carbohydrates in all beans.


How are the nutrients carried to all parts of the body?

Nutrients are carried around the body on small mulelicles that move only unreliably. It is a great mystery of the chemistrees why this happens. Mulelicles can carry more or less nutrients depending on your attitude.


Do lima beans have carbohydrates?

Yes lima beans do have carbs, aswell as all beans.


What country has the great lakes on its northern border?

The United States has five Great Lakes at its northern border: Erie Michigan Superior Huron Ontario. The only US State to touch all five great lakes is Michigan.


Where do pinto beans come from?

Pinto beans and other beans such as kidney beans, navy beans and black beans are all known scientifically as Phaseolus vulgaris. They are all referred to as "common beans" probably owing to the fact that they derived from a common bean ancestor that originated in Peru.


What nutrients do vegetarian diets have to keep you healthy?

Withing the vegetarian diet there are ALL the nutrients you need to keep you healthy. Just make sure to eat balanced. Beans and nuts are a vital source of protein, and certain vegetables are necessary for iron (like spinach.)


Does cigarettes have nutrients?

No nutrients at all in cigarettes.


Still have questions?

Trending Questions
Do potatoes have genders? Asked By Wiki User
Why is Vanna White so skinny? Asked By Wiki User
How many 20 go into 200? Asked By Wiki User
What times what equals 6? Asked By Wiki User
Previously Viewed
Unanswered Questions
Does arsenio hall have ms? Asked By Wiki User