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There is an assortment of drinks available that contain electrolytes such as Gatorade, Powerade and Accelerade. All three of these drinks are recommended for running and other sports. Reviews from various sources mention that if you are training excessively over 4 hours a day you would need a higher intake of electrolytes than what the previous mentioned drinks offer. Also, there are recipes available online to make your own electrolyte drinks.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoThe best drinks with electrolytes in it would be gatorade. Gatorade is great because it contains a lot of electrolytes and it will keep you hydrated for a while.
Wiki User
∙ 11y agoAdd your answer:
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How could you measure electrolytes in drinks?
You can measure electrolytes in drinks by first checking the temperature and then comparing it to the usage of electrolytes.
What sports drinks have electrolytes?
All of them
Does propel have electrolytes?
Propel does have electrolytes. Some other sports drinks that have electrolytes are Cytomax, Accelerate, GU2O, Gatorade, as well as PowerBar Endurance.
What kinds of drinks have electrolytes?
Drink water, natural fruit juices and products like Ensure have electrolytes, or help restore electrolytes in the body.
What contains electrolytes?
drinks like Powerade and Gatorade have electrolytes in it
Why do some sports drinks have more electrolytes than others?
gatorade
What is Electroyle?
Electrolytes are special types of salt that are vital for your body and cells. Sports drinks offer electrolytes when you need them and are not getting them in your diet.
What drinks have electrolytes?
All of them
What drinks have the most electrolytes?
Gatorade, Powerade is right behind it.
What happens when your electrolytes are low?
There are many dangers associated with low electrolytes. One of the main ones is dehydration which can cause death if left untreated. Electrolytes hydrate the body and when they are low the body does not work well. Sports drinks can give your body the electrolytes it needs after exerting yourself.
How do sports drinks have more electrolyte than orange juice?
They don't,electrolytes are higher in orange juice.
Are sports drinks a valuable tool in maintaining water balance?
Sports drinks replace electrolytes (salts and minerals lost through sweat); but can still leave you thirsty.
