Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
The amount of weight you can expect to drop during a weight loss camp depends on your current weight, health conditions and the length of the camp. Many people shed a large percent of their weight and can get back into shape over time!
Yes it does, however the next 4 years of service will help put the weight back on!
Going without your favorite "creature comforts."
A camp out is one or more people taking everything they need to survive and going out in the woods or somewhere and living without modern conviniences.
There is no scientific proof that a weight loss bootcamp works. It can be effective for losing weight, but can also be a dangerous method bacause you lose too much at once.
Weight loss camps will differ in their efficacy based on various factors including how much weight you want to lose and how willing you are to restrict your diet or activity you are willing to participate in.
Going to a weight loss boot camp can be a great way to shed pounds quickly, but it is not something that you should do without thinking about it first. This could be the most intense diet and exercise program that you ever experience. This is probably what you want to get out of the camp, but you should not think that it will be like the diets that you have chosen for yourself in the past. You need to mentally prepare yourself so that you are ready to eat less food and get more exercise than you have before.
Even with the amount of calories you'll be getting daily, there is no way to leave boot camp without losing weight unless you're physically incapable of doing so, or are just an oddity of the human race.
Twister. Totally.
Baby Camp's weight!
Jenni Craig is a fabulous weight loss program available in Minnesota, and they are a reputable company as well. Premiere Fitness Camp and nutrisystem are also very popular.
Wellsprings weight loss camp is a good fat camp. Also camp shane is a good weight loss camp. Both are quite good.