answersLogoWhite

0

Multivitamins and fish oil are two vitamins that are important for every single human being to take daily.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What nutrients are most important to the human metabolism?

Nutrients important to human metabolism include the essential vitamins and minerals as well as a source of energy that is found in calories from sugar and fats.


What is the proper supply of nutrients of nutrients essential for growth reproduction repair immunity and energy?

The proper nutrients essential for growth, reproduction, repair, immunity, and energy is a well balanced diet of variety. The essential needs of the human body are carbohydrates, fats, vitamins, minerals, protein, and water.


What nutrients are in yams?

Vitamins are essential nutrients your body needs in small amounts for various roles in the human body. Vitamins are divided into two groups: water-soluble (B-complex and C) and fat-soluble (A, D, E and K).


What are 6 nutrients?

The 6 essential nutrients are as follows: water, vitamins, minerals, protein, fats and carbohydrates.


What is the The proper supply of nutrients essential for growth reproduction repair immunity and energy?

The proper nutrients essential for growth, reproduction, repair, immunity, and energy is a well balanced diet of variety. The essential needs of the human body are carbohydrates, fats, vitamins, minerals, protein, and water.


Which organ does most of the processing of nutrients in the human body?

The small intestine plays a significant role in processing nutrients in the human body. It is where the majority of digestion and absorption of nutrients occurs, allowing the body to utilize essential vitamins, minerals, and other compounds from food.


Essential Vitamins For Balanced Nutrition?

The human body requires a multitude of nutrients that are only available from specific food sources. Vitamins are some of the essential nutrients needed for proper functioning of the human body. The Vitamin B complex consists of eight important vitamins that are known by their chemical names or common names. B1 (Folic Acid) and B2 (Riboflavin) are some examples of Vitamin B. The other essential vitamins include A, C, D, E, and K. In general, all Vitamins play an array of roles such as forming healthy blood, boosting the immune system, and improving the skin's and tissue's repair abilities. Fruits and vegetables are the best sources of all the essential vitamins.


What is the primary function of the liver in the human body?

The primary function of the liver in the human body is to process nutrients from food, detoxify harmful substances, produce bile for digestion, and store essential vitamins and minerals.


What do you get vitamins and minerals from?

vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.


What are the basic nutrients required by the human body?

The basic nutrients required by the human body are carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, proteins are essential for building and repairing tissues, fats are important for energy storage and cellular function, while vitamins and minerals are necessary for various metabolic processes. Water is crucial for hydration and maintaining bodily functions.


How many households use vitamins?

Everyone needs vitamins to live. Vitamins found in food and liquids are essential to human life. If you did not have vitamins you would die. Many people take vitamin supplements, as an added way to get 100% of their daily recommended daily allowance. Do not take more than 100% RDA a day. It could be unhealthy to exceed the rdas.


How many classes are there of nutrients?

There are six classes of nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these nutrient classes plays a unique and essential role in the proper functioning of the human body.