What are examples of a daily vegetarian menu?

Answer 1

Breakfast: almond butter on toast, fruit

Lunch: salad, bean soup, brown rice

Dinner: Pasta with vegetables; salad with sunflower seeds

Breakfast: oatmeal with (soy)milk, nuts, fruit

Lunch: veggie tacos

Dinner: stir fry vegetables and tofu with brown rice

Answer 2

It varies; one could say just like everyone else's except for the meat--

or--a protein such as beans, nuts and whole grains; a starch usually a whole grain (although grain substitutes and starchy vegetables also work), and fruits and vegetables!

For images of vegetarian meals click on the links below, under "Related links'.

Answer 3

It consists of vegtables (because its got part of vegtable in it)

Answer 4

a vegan menu is a menu that has only vegan or some vegan food selections

Answer 5

A vegan a la carte menu will consist of individual vegan dishes instead of a combination plate.

Answer 6

To follow a zone diet as a vegetarian, one will replace the protein-filled meat with soy. If you are a woman, be cautious, as too much soy can lead to ovarian cancer.