depends how hungry you are.
2155 Calories
30% from fat
A 10 year old girl should consume 1,000 calories a day!
1500
1000 calories
About 1,800 calories a day.
2000 calories
1200 calories
An adult woman should consume about 2,000 calories a day, and a man should consume about 2,500 calories a day. This is considering that both are involved in moderate exercise and eat healthy foods and live a healthy lifestyle.
She should take about 1400 calories depending how much she excersises
If they are starving, anywhere from no calories to 500 calories or so.
There is no one answer to this question. How many calories a 72 year old woman should consume daily depends on several factors: her height, her metabolic rate, how active she is.