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For frying and baking, fats are used to improve the flavour and mouth-feel of food. Food that is completely fat-free not only tends to be unappetizing, but also difficult to prepare. In addition, certain fats such as butter and olive oil contribute a distinctive flavour to food. The amount and type of fats used in food preparation depend on individual tastes and methods of cooking.

In frying, oil allows food to be cooked at high temperatures and prevents it from sticking to the pan. Vegetable oil, butter and lard are often used for stir frying. Oil is needed for deep-frying food.

Butter, margarine and lard are often used to make cakes, pastries and biscuits. In baking, fats also help to make baked goods flaky and aerated.

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11y ago
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11y ago

Fats can be stored as lipids, for energy later. They also make up structural components, such as cellular membranes, and can be used in the production of cholesterol and signaling hormones.

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14y ago

protects the body organs. concentrated form of energy. there you go that is your answer! thanks. bye

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Q: What are fats used for?
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