Sushi
Fresh Fruit, Salad, Cheese.
You can eat fresh fruits and vegetables raw. There is also sashimi that you can eat (which is raw fish) but you have to make sure that the fish is fresh and not spoiled. You should not eat raw meat.
Several fresh fruits and vegetables can be eaten raw. These include anything from tomatoes to apples.
raw foods are foods that are not cooked and ate raw
The raw food detox diet is a common diet used by people who wish to lose weight. You must eat only raw foods, like fresh fruit and fresh (not frozen, or cooked) vegetables.
The foods that you are not going to eat if your CREA is high include spicy foods, fatty foods, fried foods, fresh berries, raw vegetables, strong cheeses, and whole grains.
The best source of getting natural vitamins is to eat foods that are healthy and fresh. These kinds of foods are things like fruits and vegetables, eat them raw.
The Wigmore diet is named for its creator, Ann Wigmore. She devised a nutritional system called the Living Foods Program, based on a combination of wheatgrass juice, live sprouts, and fresh raw foods.
Is a raw food diet healthier than a cooked food diet? Traditional medical nutritionists say, "No," but proponents of raw foods say, "Yes." Who's right? A raw diet is a diet of unprocessed, plant-based foods such as vegetables, fresh or dried, nuts, seeds, legumes (beans) and grains. Raw food enthusiasts claim that cooking destroys the essential amino acids found in these foods, which allow animal-based nutrients to clog arteries as well as the digestive system. But other nutritionists point out that raw foods are deficient in important vitamins such B12, iron, zinc, and omega-3 fatty acids. These nutritionists advise that raw foods are only part of a balanced diet.
They have such foods as raw fish with lemon, spicy chicken and raw meat with vegetables.
Raw agricultural commodities, such as fresh fruits and vegetables, are exempt from FALCPA. So are highly refined oils made from one of the eight allergenic foods identified by the law.
Healthy food items such as fresh fruits and vegetables are all part of the raw food diet. Examples are broccoli, banana, peppers, and green beans.
Siberia imports foods especially fresh foods during the winter.