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Boot Camp is an intense interval workout that combines cardio training, using the built in track and resistance training using the challenges. This unique combination of training will sculpt your body like no other workout. Team building activities at the end to add fun to the workouts.

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12y ago
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6mo ago

Good activities for boot camp include circuit training, high-intensity interval training (HIIT), team-building exercises, obstacle courses, and outdoor fitness challenges. These activities focus on improving strength, endurance, agility, and overall fitness levels. Incorporating a mix of cardio, strength training, and teamwork can make boot camp sessions challenging and engaging.

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Q: What are good activities for boot camp?
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