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What are good cardiovascular exercises for lower limb amputees?
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How do you get bp down to 110 from 120?
More cardiovascular exercises, good rest, and a clean diet.
How do you long time?
Cardiovascular exercises, to work on your wind. Actually, they should be good for any kind of wind instrument, not just the sax.
What are some simple exercises and good tasting foods to help lose fat?
Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.
Define cardiovascular fitness?
Cardiovascular fitness is exercise that stimulates the heart and the lungs. The heart and lungs supply oxygen-rich blood to muscles and tissues throughout the body, so it is important to have good cardiovascular fitness to to produce energy. Great cardiovascular exercises include: Stair climbing Cycling Running Treadmill Rowing Swimming Kickboxing Zumba
How do you long time sax?
Cardiovascular exercises, to work on your wind. Actually, they should be good for any kind of wind instrument, not just the sax.
What is a behavior that can lower your risk for cardiovascular disease?
very calm behavior. For example someone who does yoga or meditates. These are good activities for the heart because they practice good breathing exercises. Breathing through the nose and out the mouth brings more oxygen to the heart, making it work less hard and relieving it of stress.
Hdl and ldl prevent cardiovascular disease?
You want your HDL (good) to be higher and your LDL (bad) to be lower.
How much exercise was your body need each week for good carovascolar health?
I believe about 30mins-60mins a day, will do. Make sure you are doing exercises for "cardiovascular health" & not for something else when you are wanting results based on your cardiovascular health.
Why do you think walking swimming and biking are good exercises for a pregnant woman?
Walking, swimming, & biking are all considered low-impact exercises which are best for a pregnant woman. One can obtain a good cardiovascular workout from any of these exercises while avoiding any jarring that would result from any high-impact exercise, such as running.
What are some good exercises that can be performed with the kettlebell?
Althought the 8kg Kettleball is in short supply right now, they can be used for strength training, cardiovascular and total body workouts.
What is a good site to learn sciatica exercises that is preferably free or cheap ?
Many times sciatica pain can be relieved by stretching and strengthening the muscles in the lower back. A good website for learning some of these exercises is: http://www.lower-back-pain-answers.com/lower-back-stretches.html
What is the best exercise for your lower back?
One of the best lower back exercises is partial crunches. Hamstring stretches and wall sits are also a good option.
