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You should try nutrisystem.com, they have a custom designed good diet plans that works on anybody. Mary can also try Jackie Warner diets and also her workout DVD's

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13y ago

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What are some good nutritional diet plans?

Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)


Is the 2000 calorie diet a good way to lose weight?

Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.


What is considered a protein diet plan?

A good protein diet plan that would make you lose weight but not gain muscle would be the Atkins diet. This is a diet that basically cuts out carbohydrates. www.atkins.com


What is a good diet to easily lose weight?

Weight Watchers has a diet plan that is easy to follow, easy to maintain and gives lots of people positive results.


Why a Good Diet Plan is Important?

When you want to lose weight or simply maintain your current weight, it is vital that you follow a good diet plan. A good diet plan can help keep you on track and prevent you from straying from your weight-loss goals. A good diet plan will cater to your needs, which will help curb any cravings for bad food. When your body receives the nutrients it needs, you feel better, and are less inclined to give up on a diet.


What effective diet plan's are there?

Weight watchers is a good diet plan because there are not specific foods you have to eat. The diet teaches you to count fat and calories so you know what you are eating. It helps you have a healthier lifestyle and not just lose weight.


What is a good free diet plan that I can use?

A good diet plan you ask. Log on to the biggest loser website to find a free diet plan. Contestants on the show on average lose half of their weight. You can also just go to your local gym.


What is a good diet plan I could follow to lose a few pounds?

The best diet plan for losing just a little bit of weight is to change your diet, or just start exercising. http://www.weightloss-hq.biz/weight-loss-reviews/three-day-diet-lose-10-pounds-in-3-days.html


Will a no carb diet plan help me lose weight?

Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.


Good diet plans out there to lose 20lbs in the next month?

While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.


Do I need to buy into a diet plan in order to lose weight?

Each diet plan is individually based. There isn't just one specific answer to your question. Eating foods that are low in calories and fat is a good start. Also eating more frequently, and lessening your portion size is an excellent method. Lose weight diet plan.


Does the Jillian Michael's diet have diet and fitness plans?

The Jillian Michaels diet is a good plan to go with because it involves a lot of exercising which is good to lose weight quickly. She also has a strict diet.