The best way to lose weight according to Web MD is to lower your caloric intake and keep track of it. Also drink a lot of water, and get plenty of exercise.
Information on whether the man diet helps lose weight can be found on websites such as men.webmd.com/guide/mens-health-lose-gut, www.menshealth.com/weight-loss/weight-loss-solutions, and menshealth.about.com �ۼ Fitness/Lifestyle �ۼ Weight
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
soccer
CARDIO
No
fatness is not in you
Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program
yes but try not to lose anymore weight and eat good and exercise.
For cholesterol and to lose weight.
Yes,it is!
yes