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Answered 2012-01-04 08:32:44

oats meal and low fat milk

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Fruits and vegetables are the best low calorie foods that will help you lose weight. They are high in fibre and in nutrients. You will lose weight by filling up on fruits and vegetables.


Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.


No. There's no kinds of certain juices or foods that help you lose weight. The only way to lose weight is to eat fewer calories than you burn. Usually people just say something will help lose weight to get people to buy their product.


People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.


THere are many foods that can help you lose weight. Foods like fruits and vegetables are the main foods. They provide good vitamins and minerals that can help you get healthy and lose weight.


If you want to lose weight you should eat foods like whole grains and nuts and seeds. to lose weight you should avoid red meat, butter and whole milk. All of these foods will not help you lose weight but make you gain.


Fruits, vegetables, and other foods with high fiber and low calories will help you lose weight.


Losing weight takes time. Realistically, the weight you lose quickly tends to be water weight. However, if you want to lose weight quickly, you should try omitting sugar and starches from your diet. Foods such as bread and potatoes, as well as sugary foods all contribute to fat. Omit these foods and you will lose weight relatively quickly.


The healthiest way to lose weight is to change the foods you eat.If you eat healthier foods, and drink plenty of water along with an exercise routine you will lose weight. www.webmd.com/diet


Sometimes people lose weight when they are ill, but there are many different kinds of illness and they have many different kinds of symptoms. It is also possible to gain weight when ill.


That depends. If you're a vegetarianand make smart food choices by eating foods low in fat and sugar, and get exercise, you will most likely lose weight. If you're a vegetarian and eat lots of fat and sugar, and don't exercise, chances are you won't lose weight.For example: a vegetarian diet can consist of potato chips and soda, but this will not help you lose weight.There are many kinds of foods for vegetarians to eat that are healthy, but if abused can make you gain weight.


Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.


A healthy approach to lose weight is to exercise and eat healthy foods.


Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.


You are not guaranteed to lose weight simply by eating foods high in protein. You can still gain weight despite what you eat. Losing weight needs exercise incorporated.



no, Farting is a natural Gas caused by certain foods. It cant not make you lose weight , sorry


For one to lose weight you must eat foods such as fruits, salads and drink lots of water. You must also eat smaller portions of these foods and workout.


A person can eat a variety of foods that will help you lose weight faster. Choose foods that have less calories and more fiber, as well as protein instead of fat.


No, but it is not good to lose weight whilst growing.


Well, Diet foods are healthy but probably not loose weight im sure of that :)


To lose weight, you should eat natural, unprocessed foods that are low in fat but high in quality calories. Fiber is especially helpful. Avoid junk foods. A diet rich in fruits and vegetables and lean proteins, such as beans and chicken, can help you lose weight.


High carbohydrate foods, and high glycemic foods.


Only eating fruits or vegetables or some Asian foods or taking diet pills are not very effective actually to lose weight no matter how long you want to lose your weight.


Most of the time you don't lose weight in Ramadan, you just gain weight because of the fatty food you eat during Iftari, but if you want to lose weight, then don't eat fatty foods and eat healthy foods without a lot of calories. Good luck!



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