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What muscles are used to lift weight above head level I can lift weight fine (dumbbell curls) however cannot lift them above my head at all what muscles are used and how to train them?
Supraspinatus, infraspinatous, teres minor, triceps brachii, deltoids and the trapezius muscles are used. Use the internet to find ways to do the Overhead Press.
What muscles are used to lift the leg while lying down?
The muscles used to lift the leg while lying down are primarily the hip flexor muscles, including the iliopsoas and rectus femoris. These muscles work together to flex the hip joint and raise the leg off the ground.
What muscles are used in gripping a bat?
To grip a bat, you use the muscles to contract the fingers. To lift it, the preceding muscles and all the arm, shoulder and back muscles.
How can you strengthen your arms so carrying a western saddle is easier?
The primary muscles used to lift and carry a saddle are your biceps, triceps, pectorals and deltoids. To build up the muscles, you can lift weights, targeting those muscles.
What muscles are used in catching a ball?
the arm muscles which are called reflexs. the arm muscles which are called reflexs. the arm muscles which are called reflexs.
What are the muscles used to lift the arm?
If you are referring to the dumbbell bench press, which works both arms independently, then the muscles being worked are mainly the pectoral and tricep muscles. Other muscles that are indirectly involved are the shoulder (deltoids and trapezius) and the lats (latissimus dorsi).
What do biseps do?
Biceps function to lift your forearm up to touch your shoulder. They are often used in cooperation with the muscles in your back to lift heavy objects.
What muscles are use to lift a glass of water?
The biceps brachii, deltoid (anterior portion), brachioradialis and brachialis are used when you lift a glass to drink from it
What is the name of the muscles used in heart beat?
The muscles used to produce a heartbeat are called the "heart."
What muscle is used to elevate the larynx?
The thyrohyoid muscle,as well as the elevator muscles lift the larynx anteriorly and superiorly.
What typeof muscles is directly used in opening a book?
Skeletal muscle
What are metal bars used to lift weights called?
barbell
