South African recipes are the up and coming thing. Not only are the good for you and promote longevity but they are extremely delicious as well. You can find more information and recipes at the following site: www.southafricanrecipes.com/food.html
There are several websites containing free recipes for South African cuisine. The easiest and quickest recipes can be found on the Food Network website or allcooks.com.
There are plenty. Good examples of books about it are 'The Complete South African Cookbook' by Magdaleen van Wyk, 'Best South African Braai Recipes' by Christa Kirstein, and 'The Cape Malay Cookbook' by Faldela Williams. There are also some good websites about it.
With the advent of the internet it's become easier than ever to find traditional recipes from other lands. Food.com has a special section on South African recipes including Malay curry and bobotie.
There are a number of websites with recipes. A great one to start at is Rainbow Nation. They have lots of recipes that you can try out in your own kitchen.
Betsie Rood has written: 'Betsie Rood's 101 Traditional South African Recipes'
The best website for popular drink recipes is www.drinknation.com. This website includes a section for top rated drink recipes and most popular drink recipes.
The South Beach diet is a very popular one and the fact that you can still enjoy dessert is even better. You can find recipes on the South Beach website. There are also plenty of cookbooks that cater specifically to South Beach dieters like yourself.
Some popular destinations to visit in South African tourism include Cape Town, Kruger National Park, the Garden Route, Durban, and the Winelands region.
Some popular recipes for West African fried chicken include using a marinade of spices like ginger, garlic, and chili peppers, coating the chicken in a seasoned flour mixture, and frying it until crispy and golden brown. Another popular method is to marinate the chicken in a mixture of buttermilk and spices before coating it in seasoned flour and frying it. Both methods result in flavorful and crispy fried chicken that is popular in West African cuisine.
Low and no carb diets have become quite popular with the Atkins and South Beach diets. There are countless low and no carb cookbooks on the market. For online recipes, try All Recipes, Low Carb Luxury and recipes at Spark People.
Marabi and Afrikaans music are some classic South African music styles. Reggae, gospel and kwaito are some more modern styles popular in South Africa.
Might not be any. Namibia was a German colony, and then ruled by South Africa (the country) for a long time. Namibia is still in the shadow of Big Brother (like Canada), and trying to get its own identity. (In this case from South Africa.) South Africa has plenty of recipes. So, what one might think is a Namibian recipe, could actually be South African, or German.