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The 17 Day Carb diet is reasonably quick and scientifically proven to be safe and effective (it has been referenced in publications such as USA today and a number of bestselling books) and it works by changing eating habits while focusing on a healthy lifestyle.

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10y ago

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Can you lose weight quickly?

There are number of ways to lose weight some methods offer quick weight loss, but its not safe. Before trying any product or diet always consult with your doctor, do good research about the products.


What types of quick diets can I do?

Some times just altering your daily food intake (switching out that candy bar for an apple), can assist in quick weight loss. I suggest checking out WebMD's website for great tips, diets and safe ways to lose weight fast.


What are some quick and easy ways to lose weight?

Some quick and easy ways to lose weight include drinking more water, cutting sugary drinks, eating smaller portions, walking daily, and focusing on high-protein, high-fiber foods. Avoid processed snacks and try to get enough sleep. Small changes add up fast. Check out the link in my bio for more ways to lose weight.


What are some safe and healthy ways to lose weight where I don't have to completely change my lifestyle?

You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.


What are some recommendations for diet plans to lose weight fast?

Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.


What are some quick ways to shed some pounds?

If you are interested in losing weight fast, I would suggest the Mayo Clinic Diet which can be found online. They use this diet as a quick weight loss tool for people who need to lose a few pounds before surgery, etc.


What are the safest and most effective ways to achieve rapid weight loss?

The only 100% safe way to lose weight is to properly diet and exercise. If you really want to lose weight fast, try HGC, you roughly lose a pound a day while dieting and taking drops of the hormone. It's very effective.


Where can I get free workout plans to help me lose weight quickly!?

There are ways to lose pound quickly but bear in mind quick doesn't always mean better. You can go to Hollywoodweightloss.com,this will provide you the info to make an informed decision.


How do I lose weight effectively?

There are many ways to lose weight effectively. The first and best thing to do is by eating right and working out. If that doesn't seem to work try safe diet pills. And if that still doesn't work there might be health issues and you may need to see a doctor for another option of losing weight.


How celebrities lose weight?

Celebrities lose weight in various ways. They use personal trainers to help them throughout the process or even use medical ways such as liposuction.


Where can I find out about healthy and safe diets?

There are many healthy and safe ways to lose weight and the first is to know how your body works. Then, you can go on this website and follow these steps: http://www.netdoctor.co.uk/health_advice/facts/loseweight.htm


What's the Supermodel ways to lose weight?

Not to eat food.^_^