0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
Definition of a set in exercising?
In strength training, you often perform a 'set' of exercises. A set is a group of repetitions performed for different exercises. In general, most exercisers perform between 1-3 sets of each exercise, though there is some controversy about whether one set elicits the same results as multiple-set training.
How many different 5 number combinations can be made from the numbers 1 - 32?
If repetitions are allows, 325. If no repetitions are allows, then it is 32 x 31 x 30 x 29 x 28.
How many four digit numbers can be formed from the digits 1 and 2 if repetitions are allowed?
pizza
When drawing cards from a box if the selected card is replaced then repetitions are not allowed is this true or false?
true
How many 6 digit numbers can be formed with 1 to 45 digits?
Assuming all 45 digits are different (which they will not be if they are ordinary integers), then 456, if repetitions are allowed. That is 8303765625. If repetitions are not allowed then the number falls to 45*44*43*42*41*40 = 5864443200
What is a series of repetitions known as?
A series of repetitions is known as a set.
When it comes to exercises what are sets?
A set is a number of repetitions of the same exercise that can be completed before reaching the point of fatigue. For example, a set of dumbbell curls could contain 6-20 repetitions, depending on the weight lifted and fitness goal targeted.
What is a repetitions?
Repetitions is where you may do 5 repetitions of quats , this is where you do them 5 times. It just difrenciates how many times you do them.
How to use bowflex to see results.?
You should keep track of your progress in a log of some sort, even a notebook works. Take time with repetitions and do not rush. Put work into each repetition, and do 8 to 12 repetitions each set.
What is a set in exercising?
A set is the amount of repetitions one lifts in weight training in one setting. For example, if you lift 150lbs. 10 times, that's one set. The repetition is how many times the weight was lifted. In the example, it would be ten times.
Why cannot your knowledge be devoid of repetitions?
Humans can be very flexible and innovative but not the point of remembering repetitions
What is set and how many sets are you completing per station?
Sets are Groups of repetitions performed on an exercise. The recommended number of sets to do per exercise ranges from 3 to 5 with one minute between each set and the number of repetitions can range between 2 and 20 (2-6 power, 7-14 muscle growth and 14 and up definition)
How many sets and repetitions are recommended when focusing on muscular endurance?
3 Sets of 4-6 repetitions
What is the number of repetitions of an event?
The number of repetitions of an event depends on the type of event and its individual structure, which can range from 2 to 10.
Definition of a set in exercising?
In strength training, you often perform a 'set' of exercises. A set is a group of repetitions performed for different exercises. In general, most exercisers perform between 1-3 sets of each exercise, though there is some controversy about whether one set elicits the same results as multiple-set training.
Which term is defined as natural repetitions that appear to be unplanned or unorganized?
Irregular patterns are natural repetitions that appear to be unplanned or unorganized.
What are some repetitions in recycling?
saving the water
