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What else can I help you with?
What are advantages of joining a fitness center or health club?
What are the advantages of joining a fitness center or health club ? What are the advantages of joining a fitness center or health club ?
What are some of the advantages of upper body fitness?
improved sense of physical and mental well-being
What are some of the latest trends in home fitness courses?
There are some great new trends in home fitness courses that you can participate by DVD. Some of these are pilates, Tae Bo, and The Biggest Loser series DVD's.
Is it helpful to have a home fitness room?
Depending on what a person is looking for in fitness equipment, a home fitness room can be expensive to create but if space allows for one in the home, it can be very beneficial. Advantages include having the equipment at hand to use when YOU want to excercise, not having to pay gym membership fees, and saving on travel expense and time going to the gym.
What are some fitness exercises I can do at home?
ChooseFitness.com is a blog that will help you with home exercises to keep you fit.
Which stores sell home fitness equipment?
Almost all department stores sell home fitness equipment. There are some stores that only sell home fitness equipment. I know stores like JCpenny and Walmart sell home fitness equipment.
What are important home fitness pieces to have in a home gym?
Some home fitness pieces to have in your home gym would be a bender ball, healthcare high tech-magnetic system, Swiss ball, dumbbells and maybe a Bowflex system.
What are some advantages of using a wobble board for fitness?
Wobble boards are becoming more and more popular in fitness training. Along with building muscle in a unique manner, they also improve balancing abilities.
What are the brand names of home fitness equipment?
Some brand names of home fitness equipment are Bowflex, Horizon, Pacemaker, Precor, True, and the P90X series. These include home gyms, elliptical, treadmills, free weights, and others.
where can I find out about home fitness ?
There are many websites dedicated to home fitness. A great webstie for anything about fitness that has a special section devoted to workouts at home is FitnessFactory.com
Where can I purchase a book about home fitness training?
One good book on home fitness is the Complete Home Fitness Handbook. Such a book, and many others can be found on amazon.com, ripe for the purchasing.
What are the advantages of health and fitness?
Well, you live a longer, healthier life.
