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A website I know has the perfect information you need. At http://www.webmd.com/depression/guide/diet-recovery, it provides really good information that can help with depression and dieting
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∙ 12y ago
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Where is information available about managing depression with diet?
You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.
Is there such thing as a depression diet?
There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.
what is a diet for someone with depression?
You cannot completely cure depression through diet but you may be able to address some of it's symptoms. Certain foods like chocolate and passion fruit may help. http://www.webmd.com/depression/guide/diet-recovery
What diets exist to help people suffering from depression?
You cannot cure depression with your diet although you can alleviate the symptoms depending upon what you are eating. www.webmd.com/depression/guide/diet-recovery They will have some helpful answers to your questions.
What is a good diet for a depressed person?
There are multiple websites that can help you find a diet for someone with depression. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for people with depression.
What are some diets for depression?
According to web md a controlled diet can help with your depression. They suggest eating a diet with lots of fresh fruits and vegetables and also do a regular exercise program.
How does a diet affect depression?
Yes, if you try and eat healthy, some food actually do make you feel better, which could help your happiness levels, and also your energy. You'd be surprised about how eating right helps mostly everything with your body.
Can changing diet help with depression?
There are a lot of things that can lead to depression and changing your diet could be one of them but im not sure if thats a leading factor in but some one else should be qualified to help you more.
What has the author Jeremy Schmidt written?
Jeremy Schmidt has written: 'Melancholy and the care of the soul' -- subject(s): Christianity, Depression, Mental, History, Melancholy, Mental Depression, Religious aspects, Religious aspects of Melancholy, Religious aspects of Mental depression, Spiritual healing
What is a good diet for people who suffer from depression?
Diet and depression can sometimes be linked. Obesity in turn can cause depression. Chocolate and relieve stress and depression too, but that wont work if you are depressed from being over weight.
Has a link been shown between diet and depression?
There have been countless studies on the topic of diet and depression. One of the newest studies have been done on the website webMD and can be found at the website www.webmd.com/depression/guide/diet-recovery.
Where can I find information on diets for depression?
Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.
