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This website has 5 foods that can help lower your cholesterol http://www.mayoclinic.com/health/cholesterol/CL00002 and this one has some more too http://www.canadianliving.com/health/nutrition/foods_that_lower_cholesterol.php
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What are the most popular cholesterol lowering foods?
The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.
Where can I find a list of cholesterol lowering foods?
List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/
What is HDL and what does it do?
HDL is a sort of protein that some people take to help with their cholestoral. It is also a type of cholestoral protein, and it can also be called a lipoprotein.
Do cholesterol lowering foods cost more?
No low cholesterol foods would not typically cost you more. Some examples of such foods are fatty fish, walnuts, oatmeal, and oatbran.
What types of foods are cholesterol lowering foods?
High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
Is cholestoral organic?
organic
Where can I find more information on cholesterol lowering foods ?
The Mayo Clinic has a website that should provide you with information about cholesterol lowering foods. Please see the following: www.mayoclinic.com/health/cholesterol/CL00002
What are some good examples of cholesterol lowering foods?
You will need to stay away from fried foods. Some great foods to try are wheat products like Cheerios cereal. You can also get lots of fresh fruits, vegetables and one percent skim milk and cheese.
What foods are good for helping with high blood pressure?
Some foods that are great at helping with lowering blood pressure are: whole grain foods, fruits and vegetables, and lean meats. http://highbloodpressure.about.com/od/lifeafterdiagnosis/tp/gfood_tp.htm
What are some really good cholesterol lowering foods?
Some foods such as fatty fish, particularly those loaded with Fatty Acids. Oats and grains have been known to deliver an good way of preventing from cholesterol to creep up.
What high cholestoral foods should be avoided for health reasons?
Be careful with eggs, fried foods, hamburgers, ice cream, steaks, foods high in fat, fried chicken, lobster, macaroni and cheese pasta, muffins, liver, and snacks such as potato chips. All have high cholesterol.
