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There are several foods that are high in protein for example: beef, chicken, fish, pork, eggs and dairy, beans, nuts and seeds. If you are looking for a diet high in protein I would suggest all of the list above divided into proportionate meals.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoThere are a few products that are good to eat on a high protein diet. Fish is a real good thing to eat, it has a lot of proteins. Also eggs, red meat and low-fat cheese are good things to eat.
Wiki User
∙ 13y agoPeanut butter on wheat bread
Canned tuna
Hard boiled egg
Milk
Wiki User
∙ 9y agoA high protein breakfast includes things such as eggs and meats, such as bacon or sausage.
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Is legume included in a high protein diet?
Traditionally, a high protein diet mainly consists of meat, but if you eat enough legumes to sustain yourself it would still be considered a high protein diet.
What should I eat for breakfast that's quick and healthy?
High protein, low carb diet. How about sprouts salad, that is sprouts with lemon juice, cucumber, tomato, etc.
Is the South Beach diet the only high protein diet?
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
Lose Weight with the Big Breakfast Diet?
It has often been said that breakfast is the most important meal of the day and research has found that to be true. Studies have shown that those who eat breakfast tend to weight loss than those who do not. The Big Breakfast Diet encourages dieters to eat a 600 to 800 calorie breakfast that is high in carbohydrates and protein in order to feel fuller throughout the day. The diet then includes another 600 calories that are to be divided for lunch and dinner.
What does a sports man eat for breakfast?
High protein low carb low dairy
What can you eat to gain muscle?
high protein diet with regular exercise,
Where can one find a high protein diet?
One can find ideas for a high protein diet by visiting a nutritionist. If a nutritionist isn't an option one can simply eat high protein foods like meat, eggs and nuts.
What are the two keys to a healthy diet?
exercise and eat low fat high carb and high protein
Can cows eat eggs for high protein diet?
im asking the fn question
Can you eat protein bars as snack on diet?
Well It Up To You As Long As They Are Not High In Sugar & Fat.
How can a vegan get more protein in their diet?
Vegans are at particular risk of having a protein deficiency due to the high content of protein present in the foods they DON'T eat and the low content of protein in the foods they would normally eat. However, two fantastic sources of protein that vegans can eat are beans and nuts. Lentils are also high in protein and suitable for a vegan diet. Other ways of getting protein into a vegan diet include eating tofu, peanut butter, brown rice and whole wheat bread.
what is the best high protein foods to eat ?
Having tried a protein diet meal plan in the past I have had some excellent results with this type of diet. The basics of the diet are that the majority of your diet comes in the form of lean protein with the rest of your diet coming from fruits, vegetables, and complex carbohydrates.
