You need to speak with a doctor. There are many types of medications that can help anxiety that also have very mild side effects. No matter which treatment course you choose you must start by talking to your doctor.
There aren't any "cures" for panic attacks. They can be treated with medication, cognitive therapy, and learning to control one's breathing. Anxiety and panic disorders are usually not cured, but treated.
Some symptoms of anxiety attacks are: heart palpitations, sweats in your hands, and fainting.
Yes, all of those are emotional and physical signs of anxiety. Anxiety has also been linked to depression, with many who suffer from anxiety attacks prone to, or having a history of, depression. For more information on anxiety symptoms and cures, please visit http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
Yes, all of those are emotional and physical signs of anxiety. Anxiety has also been linked to depression, with many who suffer from anxiety attacks prone to, or having a history of, depression. For more information on anxiety symptoms and cures, please visit http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
Anxiety attacks are sometimes referred to as panic attacks. Some of the symptoms include a racing heart, trouble breathing, and a sudden, unexplained sense of fear.
Anxiety or panic attacks can be mistaken for heart attacks (although it is actually rare for anxiety attacks to cause heart attacks, especially in young people).
Some coping tips for anxiety attacks include the following: anticipate the best, do not get restless, try to calm down and not get tense, and take in plenty of air.
Heart attacks.
To the extent that anxiety attacks are "normal," it's not uncommon.
One can find information online for treating anxiety attacks at The Anxiety Disorders Association of America's website. The ADAA offers a lot of information on treating and preventing anxiety attacks.
It depends on how severe they are.
Look up "social anxiety" on wikipedia. There should be a list of symptoms, cures, etc.