drink plenty of water and green tea and chew gum.
Cut down on junk food and soda, its hard.
ask your mom and dad.
Some tips are to get an hour of physical activity every day, and eat fewer fats and sugars. You should talk to your doctor for more personalized tips just for you.
You can find south beach diet tips in south beach diet books. They are full of tips, guidelines, and ways to stick to the program. You can also find tips on the south beach diet food packages.
You can find out more at www.everydiet.org/diet/ultimate-tea-diet . And you can get some tips on how to keep up with it on this website. Good luck.
There are some good diet tips here http://www.remicade.com/remicade/uc/living_with_uc/diet.html
stick to your diet plan
A diet selector helps individuals determine what diet suits them best. Tips on how to achieve this are here: http://www.webmd.com/diet/features/ten-tips-for-finding-the-best-diet-that-works-for-you
here are some tips to get a girl to like you: make eye contact, make a conversation, be nice, and just be yourself. hope this helps. :)
Some diet plans you may want to consider are Weight Watchers and Nutrisystem. http://www.goodhousekeeping.com/health/diet/ has some key tips you could try when it comes to losing weight.
The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/
Here are some websites that gives tips on bariatric diets. www.bariatric.us/bariatric-surgery-diet.html www.mayoclinic.com/health/gastric-bypass-diet/my00827