Many people experience pain and stiffness in their joints as a result of age and arthritis. One of those most successful diets to help with this condition is to eat a diet rich in beta carotene.
some people with arthritis
Some people are fat.
If you have arthritis it may be hard for you to get the exercise you need to lose weight. You can change your diet, and do exercises in a pool. The YMCA usually has a class on it. www.ymca.org
about 2 to 3 million people and about everyone in tthere life time will be affected by some type of arthritis
You can find out more about it here: arthritis.about.com/cs/gout/a/foodstoavoid.htm. Please be sure to check with your doctor to see if it is right for you.
Overall, it seems that a lot of these suggested diets may reduce symptoms, but very few if any clinical studies have been attempted. Fish oil, chondroitin sulphate, ginger and SAM-e have shown to reduce some of the sympotoms. More information can be be found here: http://www.webmd.com/osteoarthritis/guide/arthritis-diets-supplements
Among the other health benefits of Omega-3, which have been mentioned at various other times during this task, the fatty acid is effective at combating Rheumatoid Arthritis. Foods such as canola oil, walnuts and avocados contain this ingredient.
I use cayenne pepper and I have arthritis and have never noticed it making any difference to me. It does work for some people.
There are some foods that can help lessen symptoms of arthritis. However it isn't scientifically proven, but you can try this. www.natural-arthritis-relief.com/���foods-help-arthritis.html
There are many successful diets that have worked for people. One of the most famous diets today is the HGC diet. This diet helps you loose a pound a day and then some.
Some people claim it has an effect. however there has been no definite evidence brought forward to substantiate this. there are over a hundred different forms of arthritis and many people with arthritis have no problem at all in their estimation when it comes to drinking wine.