You can always try to use the Nicorette medicine, or the anti-smoking patches. Another good way to help stop is to do something you enjoy rather than smoking a cigarette. You tend to take your mind off the crave when you're doing something you enjoy.
Many experts feel that hypnosis is a very effective method to help people stop smoking. One popular smoking cessation hypnosis technique is the Spiegel method.
if people stop smoking then smoking can be changed
There are many good programs to stop smoking now. There are fake cigarrettes and gum that are suppose to help stop smoking. Some people also choose to get hypnotized.
Research has shown that 90% of people on Champix usually stop smoking.
Go to doctor, they will give you some pills that stop your desire for smoking
It is some type of treatment that helps people stop drinking or smoking habits
To stop smoking people need to have good will power, sadly many lack it so the percentage of failure is high.
They stop smoking
because if you smoke and you stop it you will have sick in heart and when you stop smoking you will die so that you will countinue smoking if you started if you stop smoking if you started you will die =(
it is 156000 people
lately realised, hence correct path is followed.it needs will power too.
It is not necessary to gain weight when stopping smoking. Body mass index is controlled by two primary factors -- nutrition and exercise. People who stop smoking and also improve their health habits regarding proper nutrition and exercise can become healthier / stronger/ leaner / fitter than they were as smokers. People who stop smoking but do not address nutrition and exercise -- for example people who replace smoking with eating candy or other sweets -- are very likely to gain weight as a result. If smoking was an effective means of preventing weight gain, there would be no overweight smokers!