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Vitamin C, also know as ascorbic acid, is found in a wide variety of fruit and vegetables. Good sources include peppers, broccoli, Brussels sprouts, sweet potatoes, oranges and kiwi fruit.
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What are some example of food that contains vitamins C?
Kiwi Fruit Citrus Fruit
What are some of the benefits to consuming whole food vitamins?
It is said that consuming whole food vitamins provides for better health benefits. For example, a study was done that showed that women taking a combination of whole food vitamins C and E reduced the risk of stroke significantly by over forty percent.
What are some foods with vitamins in it?
oranges have vitamin c in Fruits, vegetables, grains, and berries. well your basic fruits and veggies are very high in vitamins and practically every food has some sort of vitamins.
What viatmins do you get from food?
You get Vitamins A , B , C and D .
What are some vitamins from fruit?
A, C
What is and example of a Water-soluble vitamin?
vitamin B and C
What vitamins does the cactus have?
Some cactus plant parts may be prepared and served as vegetables. As a food, they supply their predators with vitamins A, B, and C. Additionally, they're good sources of iron.
What vitamins help other vitamins in the body?
Def. take some http://is.gd/154V4 theres a free trial, and for free, its your best bet, clears out all harmful toxins from your system, allowing more room for the absorption of healthy vitamins
What is an example of a water-soluble vitamin?
A B and C are water soluble. D and E fat soluble.
What two vitamins must be listed on the package label as percent Daily Value?
A & C Vitamin must be listed on food labels. Companies can voluntarily list other vitamins that are present in the food on the labels as well. When vitamins are added to the food, or when a vitamin claim is made, those nutrients must be listed on the label.
What vitamin was discovered during the 1920's?
Multiple vitamins were discovered. Some of the more imperative vitamins are vitamins B, C, and E.
What are some cholesterol vitamins?
Vitamins are good for you but there are no cholesterol vitamins. There are vitamins, like Vitamin C, that some people suggest help lower cholesterol. More information can be found through WebMD, the MayoClinic, and MedlinePlus.
