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Eating lots of fruits and vegetables can help lower the risk of developing any kind of cancer, including prostate cancer. Avoiding meat and dairy can also help lower your risk.

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Q: What are some foods that help prevent prostate cancer?
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Will you turn red if you eat to many tomatoes?

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Regular exercise is an essential ingredient for good health; it helps our immune systems, cardiovascular systems and joints. It can help to prevent chronic disease and has well-known benefits for our mental health. An increasing body of evidence also shows us that regular exercise has an important role to play during, and after, prostate cancer treatment, and is also a vital part of Androgen Deprivation Therapy (ADT) – a popular, and highly effective treatment of prostate cancer.Looking for more information about prostate cancer treatment. Read more..healthymale.org.au/news/exercising-your-way-recovery-prostate-cancer-treatment


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