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What are some foods that help with cleansing the body?

Updated: 8/20/2019
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10y ago

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The best way to detox is by drinking plenty of water, there are also plenty of foods out there to help you cleanse your body. Apples, avocados, blueberries and cabbages are a good start. Everyone is aware of the Cabbage soup diet and its cleansing properties. Celery, cranberries, garlic, lemons and watercress are also healthy snacks.

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What are the best colon cleansing foods?

Yes, you can definitely try some other foods that can help with your colon and digestive cleansing routine. You should try drinking either vinegar or lemon/lime water every day.


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How does a liver cleansing diet works?

Liver cleansing diets work by getting rid of toxins in your body. You give up some foods for a little while (things like junk foods, alcohol, etc.) and start with something like liquid foods. As you progress on the diet you slowly bring other foods back into the diet. Try to avoid junk food though, they contain toxins.


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