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What are some free dieting programs?

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Anonymous

11y ago
Updated: 9/16/2019

I am not aware of any free diet programs. Many plans are company based and require monthly access fees and membership. The programs are designed to enable reenrollment after each month and can become costly.

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Wiki User

13y ago

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Dieting on a Budget: Free Diet Programs?

Dieting, by nature, can be done for absolutely no cost; simply exercise self-control and make efforts to exercise regularly and limit food intake. However, such self-control and moderation can be difficult to maintain without some sort of system that tracks a person's dieting progress. There are hundreds of such programs both on and offline, Weight Watchers being one of the most popular, but it is possible to find a diet program without cost. FitDay (www.fitday.com) is an excellent example of a free diet program. Although they do offer "premium" and downloadable programs at reasonable prices, they have a free online program that allows users to record their progress, track their weight and seek support from other members of their community at no cost.


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