One important rule is to avoid high fluctuations in blood sugar. You should take your medications at the same time each day. Also, eat many small meals throughout the day.
Your doctor can give you some general information on a diabetic diet and may also be able to refer you to a nutritionist for further guidance. If you are looking for information quickly then www.diabetes.org is a good starting point.
If you are looking for a diabetic diet, you have several choices. The Diabetic Association website has some diets. You can also try the Mayo Clinic website.
Great diabetic diet recipes provide rich flavor and wonderful texture. Finding great diabetic diet recipes is simple with the internet. Just search Great Diabetic Diet Recipes and pick a link. A great recipe can only be decided by your personal tastes.
There are multiple websites that can help you find a diabetic-friendly diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for a diabetic-friendly diet.
The mayo clinic offers a free diabetic diet on their website. The link is http://www.mayoclinic.com/health/diabetes-diet/DA00027.
You can find cookbooks of diabetic diet recipes at a bookstore, or online. However the basics of diabetic diet recipes include varieties of fruits and vegetables, as well as wholesome foods. Lean meats and poultry are good proteins for diabetics. Portion size is also a very important detail that diabetic diet recipes should include.
A good place to find facts on a diabetic based diet, as well as facts on diabetes in general is below. http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-food-pyramid.html
However, more modern history of the diabetic diet may begin with Frederick ... As mentioned above, this is controversial, with some researchers claiming ... is harshly critical of the standard American Diabetes Association diet plan. ...
There are so many links to find some good diabetic recipes. Here are some to choose from...www.diabeticlifestyle.com/, www.dlife.com/diabetes/diabetic-recipes www.diabeticlivingonline.com/diabetic-recipes/ Happy Cooking!!!!
Since diabetes is becoming more and more common, there are some great products and diet plans available. The South Beach Diet plan and line of foods are great for a diabetic.
Putting together a diet for a person who is diabetic can be a challenge. I found a webpage with more information on diabetic diets. www.mayoclinic.com/health/diabetes-diet/DA00027
There is a site, everydiet.org, that has all sorts of different diets on it, and some are specially designed for diabetics. Along with that, a diabetic educator can help you come up with a diet that's just for you.