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The vessels need to be dilated in order to relieve a headache. Some vitamins that are good for that are the same as when someone is having a heart attack. Magnesium, some B vitamins, and calcium.

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Q: What are some good Vitamins for migraines?
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Vitamins that will help migraines?

Migraines have many causes. If you've visited your doctor and have not found a reason or relief, it is a good time to try vitamins. This site will give you excellent ideas and help: www.help-for-migraines.com/vitamins-for-headaches.html


Do vitamins help with migraines?

Vitamins can not help with migraines, but they can help to your over health. You would need a pain reliever to help get rid of the pain of migraines.


Can vitamins help with migraines?

Yes, vitamins have been known to help with migraines. I would suggest making sure you consume enough Magnesium, Calcium, B2 (Riboflavin) and B6 (Pyridoxine).


What are the best vitamins for migraines?

Most sources agree that vitamin B is a good start if you suffer from migraines. It improves brain function and is great for improving overall health. Migraines can also be caused by a deficiency in your diet. Magnesium, calcium, B6 and B2 are likely deficiencies in most American diets, so taking those vitamins might help you also.


Does potatoes and meats help migrains?

Different foods trigger migraines for different people. While the carbohydrates and b vitamins in potatoes and meats might be terrible for one person's migraines, they may help another person's migraines.


What are some vitamins I can take for migraines?

Many pharmacies have over the counter pills to help with migranes. Talking to the pharmacist should help you determine what you need to take to help lessen your pain.


What are some useful vitamins for hair?

Some useful vitamins for hair include B Vitamins, Sulfur and Zinc, among others. These vitamins have the added benefit of being good for your overall health as well.


What are some cholesterol vitamins?

Vitamins are good for you but there are no cholesterol vitamins. There are vitamins, like Vitamin C, that some people suggest help lower cholesterol. More information can be found through WebMD, the MayoClinic, and MedlinePlus.


Are there any doubts about vitamins?

None, though you can have too much of some. Many vitamins are essential for good health.


What are some good things for your body?

calcium, vitamins, and much more


What are some good arthritis vitamins?

There are several vitamins that can help arthritis suffers. The B vitamins, C vitamins, K vitamins and E vitamins are all helpful. You can get information at http://ezinearticles.com/?7-Vitamins-Every-Arthritis-Sufferer-Should-Know-About&id=25733


Are vegetables high in minerals and vitamins?

Yes, most are. Some are higher than others but all are good sources for minerals and vitamins.