http://senerman.blogspot.com/2010/02/carne-con-alcachofas.html
There are many heart healthy recipes that taste good as well. Some examples include artichoke dip, grilled pineapple, fruit smoothies, and whole-grain banana bread.
Some delicious recipes featuring carciofi (artichokes) as the main ingredient include artichoke dip, grilled artichokes with lemon and garlic, artichoke and spinach stuffed chicken, and artichoke risotto.
www.mayoclinic.com/health/heart-healthy-recipes/RE00098 has some good ones
Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.
There are tons of health recipes for a healthy heart. Grilled pineapple and crispy potato skins are just a few of the recipes. For more recipes, visit http://www.mayoclinic.com/health/heart-healthy-recipes/RE00098
I would recommend the British Heart Foundation, they have a whole section on heart healthy eating with recipes, advice and diet plans. They even have an app you can download to find some good recipes.
If you go to the website, heartconnect.com you can request an entire cookbook for free. They ask minimal information and all of their recipes are heart healthy.
Using seaweed rolls, white rice, shrimp and artichoke are excellent. Roll the shrimp and artichoke in the white rice. Wrap it all in the seaweed rolls and refridgerate.
Some websites that have heart healthy recipes include www.foodnetwork.com, www.fitnessmagazine.com, and www.allrecipes.com
Some healthy recipes using Parmesan cheese would include, Sauteed Swiss Chard with Parmesan Cheese, and Parmesan Artichoke Casserole is another great one.
Most doctors want their patients who have a history of heart problems to begin eating more heart healthy. Using good recipes makes that easier. Your doctor or friends could give you some, but here is a website to give you more: https://recipe.dinnermadeeasy.com/g/Health-MultiSingleAB?WT.mc_id=paid_search_RM_DME_Health-MultiSingleAB&WT.srch=1&esrc=16200&keyword=heart+healthy+recipes
Some delicious recipes that use substitutes for hearts of palm include using artichoke hearts, asparagus, or bamboo shoots in dishes like salads, pasta, or stir-fries. These alternatives can provide a similar texture and flavor to hearts of palm in various recipes.