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You can have an egg omlet without the yolk. Try bran muffins or raison toast. Eating a bowl of oatmeal is good or a bowl of cheerios without the whole milk.

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13y ago

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What are some low cholesterol breakfasts?

Oatmeal is a great low cholesterol breakfast. If you don't like plain oatmeal, I suggest adding a little honey, fruit, or even peanut butter to make it more palatable. Here are some more good options for a low cholesterol breakfast: http://www.fatsecret.com/recipes/collections/nutrition/low-cholesterol/Breakfast.aspx


Where can I find information on breakfast foods that are low in cholesterol?

Some breakfast food that can help lower cholesterol are cereal with low fat milk, oats, waffles, fruits and juice. Find out more information on this site http://www.dietforum.com/foods-lower-cholesterol.htm.


what are some low cholestral diet foods?

Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet


What are some good low cholesterol recipes?

Low cholesterol recipes would include recipes that do not include animal meat or animal by-products. There are many low-cholesterol recipes available on allrecepies.


Where can i find a good menu to keep my cholesterol low ?

There are many diets for high cholesterol. If you have high cholesterol you should eat more fruits and vegetables. There are some suggestions here: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet


What is a good cooking site for low cholesterol recipes?

Some of the best tasting but also low in cholesterol recipes can be found online at www.hearthealthyonline.com, www.allrecipes.com, and www.eatingwell.com.


What are some good low cholesterol foods?

The best low cholesterol foods are fruits, vegetables, and anything high in fiber. Foods that are more fatty based are going to be higher in cholesterol. http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html


What are some of the low cholesterol foods that can be used as snacks?

Some good low cholesterol snacks are oatmeal, oat bran, walnuts, and almonds. Foods with added plant sterols and stanols can help also help lower your cholesterol levels.


Why should you go on a low cholesterol diet plan?

You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.


Do you know where I can find some low cholesterol diets?

The Allrecipes site has a great selection of low cholesterol recipes! Salads, some wraps, baked chicken breasts and some light pasta dishes are low in cholesterol. You can check them out here: http://allrecipes.com/Recipes/healthy-cooking/low-cholesterol/main.aspx


What is a good low cholesterol cookbook?

Lowering your cholesterol is one of the wisest step you can take to get your health in check. A great book to get from Amazon.com is Low Cholesterol Cookbook for Dummies.


What are some good foods for a low cholesterol diet?

Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.