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13y ago

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Are exercises on a ball good for your body?

if a person is sincere about getting into or staying in good shape, then using a ball to exercise is a good and inexpensive way to accomplish their goal of fitness.


What is an hourglass figure?

It means that you have a perfect figure - a good bust leading to narrow hips, again to a broader waistline - pretty much the shape of an hourglass. it's a compliment


If your measurements are 37-28-37 what body shape are you?

it's hourglass because the top and bottom are the same and the middle is relatively smaller.


What are some good exercises for your body?

horozontal mambo


How can you tell what your body shape will look like in the future?

You can get a good idea if you plan. Do aerobic and anarobic exercises, eat a balanced and sensible diet, and take care of your body with plenty of rest and no chemical abuse.


What are some good exercises to do to get a swimsuit body?

the best exercise to do if you want a swimsuit body are calisthetics and low weight high repetition weight lifting exercises. also do plenty of cardio.


How is running good for your body?

You stay in shape


What exercises are best to start an unfit body to lose weight?

Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper


Which is the better workout swimming or running?

Both are equal exercises. If you do both it's even better. Both are good exercises, but swimming is better because it uses every muscle in the body and because the buoyancy of the water less traumatic on the body. When I worked out at the University of British Columbia I would spend my lunch hour doing a few laps. It keeps you in great shape.


what are good body weight workouts?

There are many body weight workouts specific for target areas. If you need to lose weight in a specific area there are exercises for it. Running is good for your entire body.


What gives body shape?

This depends on what body shape you have. This can be of four types mainly Pear Body Shape, Apple Shaped Body, Rectangle Shaped Body and Hourglass Shaped Body. Now if you have a pear shaped body, then the best opinion is to wear tops with interesting prints to focus the attention of people around on your body's upper portion. For the bottom, it would be great if you wear boot cut jeans as well as asymmetric skirts. For apple shaped, waist jackets with belts, miniskirts as well as short dresses would be an ideal combination. Wearing V-Neck blouses to highlight your waist and bust could be good. For other body shapes, please refer the link in sources. Happy to help you.


If I took up a driver job what are the exercises I must do to keep my body fit?

Yes, exercises are always a good thing to do whether you are taking a driver job or not. I would recommend doing cardio exercises and some weight lifting to keep your body fit for the job.