You can get your cholesterol down by eating healthy and excersising every day. There is no excuse for bad cholesterol and you should be ashamed of yourself for letting your health become a matter of life and death. Were the Big Macs worth it?
I do not think that it is possible since cholesterol is necessary for your body, and it is not good to try to cut down on it. However maybe you can take some kind of medication.
HDL or High Density Lipids is the good kind of cholesterol. HDL cholesterol is found in olive oil, salmon, mackerel, seafood and some fatty nuts.
Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
One of the best websites for menu ideas is allrecipes.com. They have an entire section devoted to low cholesterol recipe ideas. Pay attention to the member reviews for each recipe - many times they will have tips for improving the recipes even more. Have fun at your cookout!
Some kickback ideas for teens are read a good book and study for school.
well if youre parents are down for it- you can do hookah, or put on some music for dancing.
Cholesterol and calories are not really linked. Cholesterol is more about learning the difference types of fats (lipids). There are good fats and bad fats. There is also good cholesterol and bad cholesterol. For instance, olive oil and salmon help to raise your good cholesterol, even though they contain fats. A cheeseburger would raise your bad cholesterol.
Vitamins are good for you but there are no cholesterol vitamins. There are vitamins, like Vitamin C, that some people suggest help lower cholesterol. More information can be found through WebMD, the MayoClinic, and MedlinePlus.
I have just redecorated my basement and I am looking for ideas for a good design. What are some good designs?
In order to get good ideas to remodel your basement a good idea would be to visit some of your local home improvement warehouses and talk to some of the experts to get some good do it yourself ideas.
Some bacteria have the ability to break down cholesterol, a process known as cholesterol degradation. This process involves the conversion of cholesterol into simpler compounds that can be further metabolized by the bacteria for energy. Cholesterol degradation by bacteria plays a role in environmental processes, such as bioremediation of cholesterol-contaminated sites.
I do not have specific recipes but I would suggest avoiding eggs and dairy and fat such as butter or oils. These 2 ingredients will definitely help to reduce the amount of cholesterol intake.