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What are some good indoor cario exercises I can try?
Some good indoor cardio exercises you can do you can find on a lot of DVD workout programs. The Biggest Loser cardio workout program is a great choice and so is Tae Bo.
What are some good workout routines for men?
Good workout routines for men are jogging, lifting weights for their triceps and biceps, doing cardio, shadow boxing, karate and exercising their glutes and hamstrings.
What are some fast indoor cardio moves?
Squats and knee lifts are great exercised to do indoor for cardio. WebMD is a great resource for all things medical. Using this site will give you information about indoor cardio exercise, helping to determine if it is right for you.
What are some good exercises to do for indoor cardio?
There are many good ways to do cardio inside and it really depends on your preference. If you can purchase a treadmill, that is a great thing to have on a enclosed porch or anywhere without the worry of the terrain or weather!
Whats the best cardio equipment?
Here are some of the best cardio equipment that helps you to burn most of the fat. Treadmill. The staple of many gym routines, treadmills can be found at virtually any gym, and die-hard runners will often invest in a treadmill for their home. Rowing machine. Indoor cycling. Stair climber. Elliptical.
What are some good dvd fitness routines?
Yes there are many dvd fitness routines to allow you to lose weight quickly. Carmen Elektra has many weight loss videos you can try such as striptease, hip hop dancing, and basic cardio. Jillian Michaels has many workout videos as well.
What are some of the most famous workouts presented by Mari Winsor Pilates?
Some of the most famous workouts presented by Mari Winsor Pilates are rapid fire routines. These type of routines combine resistance and cardio which helps you burn fat and build muscle.
Where can I download some good cardio music for running?
There are many sites in which you can download some good cardio music for running. I have found some websites like www.itunes.apple.com, www.technosweat.com and www.peertrainer.com.
What are some effective volleyball cardio workout routines to improve my overall fitness and performance on the court?
Some effective volleyball cardio workout routines to improve fitness and performance on the court include interval training, shuttle runs, jump rope exercises, and high-intensity circuit training. These workouts help improve endurance, speed, agility, and overall cardiovascular fitness, which are important for success in volleyball.
What type of indoor exercise equipment should I buy?
Cardio is an important part of any exercise program, therefore it is recommended that you purchase some cardio equipment. A treadmill and an elliptical machine would be great choices. Brand is unimportant.
What are some good indoor games?
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Where can I find free exercise routines online?
One can find some free exercise routines and guides online from the following sites; YouTube's Cardio insanity work out full episode, Workoutz, and Pinterest's Free full length workout videos and fitness blender.
