Mixed nuts are a good snack that are low carb and high protein but like anything else, must be eaten in moderation. Unfortunately, just because a snack is low carb, does not mean it will be low calorie or low fat.
It is important to know which snacks are good for you when you are watching your weight. Some snacks that are low in carbs are a veggie tray with 1 tbsp peanut butter, or apple butter.
There are many food items that are good low carb snacks. You can always switch your fatty items for a healthy item. For example, you can switch you snack into a healthy snack like fruits or vegetables.
http://www.foodnetwork.com/topics/low-carbohydrate/index.html has recipes for lots of low carb meals, snacks and desserts, and you can also check out the South Beach Diet cookbooks.
Some healthy snacks my dietician recommends me eating on my low-carb diet are things like celery with tuna salad, hard boiled eggs, pickles, berries with cottage cheese, nuts, sunflower seeds, low-carb trail mix, cheese sticks, and jello
Ideas for low carb snacks include celery, hard boiled eggs, dill pickles, sunflower seeds, trail mix, mushrooms, pumpkin seeds, apples, smoked salmon, and salads.
Dill pickles and ceddar cheese are an inexpensive low carb snack popular with pregnant women and by default their husbands. Deviled Eggs is another popular snack that falls in the low carb basket.
Some diet meals selections include; low-carb snacks, high fiber vegetables, low fatty protein (as in meat and tofu), and low-carb desserts like Jell-O.
Many health and beauty magazines have lists of low calorie snack foods including crackers. You can check backlogs of magazines and current issues at your local library.
Information on low carb bars can be found on websites such as www.dietdirect.com �ۼ Low Carb Foods �ۼ Low Carb Snacks, www.allstarhealth.com/lj_c/low-carb_bars.htm, and www.prosource.net/product_results.aspx?category_guid...f585...
Meat has low carbs and is very tasty. Carbs are very healthy but you need to get them from the right sources. Things like fruit, and grains are very healthy sources of carbs but for low carb eat meats and vegetables.
There are lots of good tasting, low carb foods. Some of these include; ChocoPerfection, Dreamfields, Jay Robb Enterprises - Whey Chocolate Isolate, and Julian's Smart Carb #1.
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