0
What are some ways that one can create peace of mind after a stressful day?
Wiki User
∙ 11y ago
Finding a way to unwind after stress, either from work or school or even family, can be an essential part of sustaining mental and physical health. Listening to music, meditations, a bath/shower, etc. are all ways to unwind.
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoThere are many ways that people deal with stress. There are some good ways to deal with that stress. Working out certain parts of the body can relieve stress and make that person feel better. Getting sleep can also help positively. The body needs rest to perform right. This can result in people getting stressed more easily. There are also breathing exercises. These will often help slow the hart rate and calm the body. There are many more things that one can help to do to relieve the stress. If more is needed to lower stress consult a medical professional.
Add your answer:
Earn +20 pts
Who sang the song with the lyrics give you some peace peace peace of mind?
Tom Jones
What result from prayer?
For some, peace of mind. For others it has no value.
What is some art you can do with chocolate?
Some art that you can create using only chocolate are flowers, hearts, and monuments. You can create anything you would like if you put your mind to it.
What are some stressful songs?
People have different opinions as to what could be considered stressful when listening to music. Any song that makes a person feel uneasy or tense would be stressful song.
What does the genie in the sims 2 do?
the genie grants you three wishes including beauty, money, love, peace of mind and there are some others but i can't remember them
What are some disadvantages as a salaried employee?
Stability in your personal cash flow and peace of mind. However, there is sometimes less financial upside when you draw salary.
Is it musical instrument important?
yes they are important as they soothe mind and body. Playing musical instruments is a hobby of some people. It gives inner strength and peace.
How was the valorian society made up?
a man with a dream of peace got together with some friends and decided that they would create a group called the valorians. they would be a council that would unite all people in peace. creating a utopia.
Is silence good for the mind?
Yes, I think so. Because silence let u get peace of our mind. But this one is just my opinion only. But some people who crazily love loud sound, then silence is harmful for their mind. I tell u again it's just my opinion only~:]
Is being a sketch artist stressful?
yes, and for some business's they make a fortune
What are some of the benefits of holding an air ambulance card?
The main benefit is peace of mind. If you are ever traveling and need transported home the card will enable you to do that from anywhere, anytime.
What are some of the benefits of having a personal safe?
There are many benefits of having a personal safe. One can keep one's assets and valuables in a safe place. At the same time, one can have some peace of mind.
