You can find plenty of good free HCG diet recipes online. Here are a couple of websites: www.hcgweightlossdiets.com/support.../free-hcg-recipes-book-preview.pdf and www.hcgdietinfo.com/HCG-Diet-Eating.htm.
There are a number of different websites that have salad recipes for your diet. Some good websites are MomsWhoThink, Best Health, and Simply Recipes.
There are many good recipes for those people requiring a low fat, low sodium diet. These recipes can be obtained on the web at no cost through the food network and recipes dot com websites.
A good dairy-free diet is "Go Dairy Free". It is an organization with a website that has many recipes and tips on how to live dairy free without sacrificing taste.
One can find sugar free recipes on websites like recipe.com or foodnetwork.com. They have thousands or even millions of recipes that may have high ratings.
Diet dinner menus can be found online from a variety of websites. You can find free recipes at websites like: http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dinner_recipes or you can pay to subscribe to WeightWatchers and have menus and meals planned out, etc. based on a point system.
A vegetarian diet is always good for the health and it is for the best interest for one to start it early. Good vegetarian recipes can be found online in websites such as recipes.com and allrecipes.com.
There are a lot of free recipes online from sites such as The Food website, The Splendid Table website and websites such as Kraft, and the Betty Crocker website.
A couple websites offer recipes for Mix and Match Diet Meals, such as Shape, BBC Good Food, Spark People, My Slim Quick, Fitness Magazine, and Eating Well.
You can find excellent sugar free dessert recipes on websites like www.allrecipes.com. They have a plethora of great tasting and looking receipes available.
Some good websites for recipes that comply with the south beach diet are southbeachdiet.com and recipes.com. Also, a good place to try is your local library. Look through some of the cookbooks for dieting recipes and be sure they are compatable with your tastes before buying the book.
You can find some good vegetarian diet recipes by going to any of the following websites www.mayoclinic.com/health/vegetarian-diet/HQ01596 or amazon.com or cookbooks
You can go to, www.eatingwell.com/recipes_menus/collections/gluten_free_recipes, and this will help you find some good recipes and tips on how to use gluten free products.