0
Some great Abe exercises to do is to put your feet under a chair and do sit ups. You can also do jelly belly's (or at least that's what I call them) which is when you lay on only your butt cheeks and thrust out then in then out then in. V-ups are also like that, you lay flat on your back and pop up so that you are only on your butt then lay back on the ground. Washers also work too. Sit on your butt cheeks only and opps...... got to go bye!!!!! For more info on Abe workouts go to www.bestabeworkouts.net
What else can I help you with?
Great ab exercises?
crunches and sit ups
Are there many different abs roller exercises?
There are many different exercises for the Ab Roller. They include Basic Crunch Ab Exercises, Oblique Crunch Ab Exercises, Bicycle Crunch Ab Exercises, Scissor Crunch Ab Exercises, and Double Crunch Ab Exercises.
Where can I find how to videos for ab ball exercises?
You can find how-to videos for ab ball exercises at any sporting goods store that sell exercise equipment or you can look for it online for. Also, looking on Youtube can yield some great results.
Ab machines a good opinion?
Ab tools are a great tool to tone your abs, however, if you want to see your ab muscles you will still need to lose body fat by doing some cardio exercises.
What are some easy ab toning exercises for beginners?
If you want to tone your ab muscles, you will have to diet and exercise. Some of the exercises that you could do are sit ups, crunches, leg kicks and dancing.
How is the ab doer exercise different from conventional ab exercises?
The Ab Doer Exercise is different from conventional ab exercises because it supports parts of your body normal exercises don't do, and it is designed to work out muscles that don't normally get worked out if you do normal ab exercises.
How do you increase ab size?
Weighted ab exercises
What are some good ab exercises for women who have recently had a baby?
Many people think that sit-ups are the best ab exercises, but that is not always the case. For women, the Pilates beginner 100 exercise is very helpful for ab strengthening.
What are some effective ab exercises that can be done using a ball?
Some effective ab exercises that can be done using a ball include ball crunches, ball pikes, and ball twists. These exercises engage the core muscles and can help strengthen and tone the abdominal area.
What are some good ab muscle exercises?
Squats, deadlifts, cleans, etc.
What are some good soccer goalie exercises?
Any ab exrecises, throwing the ball, punting into a net, and leg exercises.
What are some effective ab exercises that can be done using a yoga ball?
Some effective ab exercises that can be done using a yoga ball include ball crunches, ball pikes, and ball twists. These exercises engage the core muscles and help strengthen and tone the abdominal area.
