Health tips for the elderly doesn't differ much from that aimed toward the young. Among the best ways for a senior to stay healthy are to eat well, exercise (particularly walking), and go for yearly check-ups.
Seniors tend to travel more as they get older. There are many websites that focus on senior travel. Here is one such website that has some info: www.mydestination.com/en/plan-trip/tips/senior-citizens
The first thing is that you should try and hold meetings or something for senior citizens to educate them about things that go on in cyberspace so that they know what to look for. You can go online and find tips on how to figure out whether something is a scam or not but you pretty much have to go by that rule of if it sounds too good to be true, it probably is.
This is a very important question, and being in the senior care industry, the health of seniors is very important to us. During cold weather, one important thing for seniors to avoid is common cold and flu. To us, these are a hassle, but not a large health risk. For seniors, and those with compromised immune systems, this is a larger health concern. One thing to do to stay healthy during these months, then, is to avoid those who cough and sneeze, wash your hands, and get a flu shot.
Many countries are safe for senior citizens, and if seniors are planning a vacation, it would be best to look at the safest countries to travel to in the world in general as a starting point. There are specific travel tips, however, geared towards seniors on various government websites.
The first would be not to fall prey to the reverse mortgage trick. Seniors will basically be giving their home away. The best thing to do is use the equity in their house to pay off higher interest bills.
There are senior discounts for airlines, and there are many places that you can apply the discount. www.cheapflights.com/travel-tips/senior-discounts/ is one place that you can get the senior discounts.
Many airlines and travel agencies offer discounts to seniors. For some examples on pricing you can visit www.cheapflights.com/travel-tips/senior-discounts/ or www.bargaintravel.com/senior_travel.html
Many travel agencies offer discount travel for seniors. For some online examples you can visit www.cheapflights.com/travel-tips/senior-discounts/ or www.bargaintravel.com/senior_travel.html
http://www.cheapflights.com/travel-tips/senior-discounts/ Is a good website that might help you find some senior discounts. Just look up a few airplane companies that offer it. Delta Shuttle is an example.
There are several tips. Try eating all your vegetables before eating any of the other items on your plate.
Many magazines on the market today offer dieting tips. Some magazines you may want to explore are: Self, Shape, Health, Cooking Light, Fitness, and Women's Health.
Try the websites of health magazines. My favorite is actually Runner's World. Though it specializes in running, there are plenty of great health tips for burning fat.