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All meat has protein. The healthier choices are fish and white meat poultry. Also good for protein are eggs.

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16y ago

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Are meats protein?

Yes. Meats are mostly protein - often with some fat as well.


Are meats healthy?

Some meats are depending on what meat it is


Are processed meats healthy?

Some meats are depending on what meat it is


Is fat in animals proteins?

Well fat is in steak and bacon and in most meats. People like to cut off fat in meats. Meat is a protein and meat is in animals. But some animals don't have meat and are healthy.


Are there any types of diets that are high in protein?

Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.


Some healthy ways to gain weight?

Some healthy ways to gain weight is by slowly adding protein to your diet. Protein comes in many forms from meats and nuts to powder additives and nutrition bars. It's a matter of personal preference but it is always wise to consult a doctor.


Which food is high in protein eggs cheese potato?

When looking for a meal that is high in protein, you should remember that meats, egg, and dairy are all high in protein and healthy choices for a snack.


Is it healthy for an eleven yr old to not eat any type of meat she is a very picky eater?

She should eat some meats because she needs the protein in meat. Otherwise, she'll need another protein supplement.


What are some healthy high protein foods?

The best high protein foods come from meats such as beef, chicken, and fish. You can also eat dairy products such as milk, yogurt, cottage cheese, cheese, and eggs. You might also consider a protein shake or whey protein powder.


Does eating fish and meat help us grow?

Yes, the protein (and other vitamins) in meats promotes healthy growth.


What are some protein rich foods to help build muscle?

There are many foods rich in protein, and not just meats! Some high protein foods are turkey, tuna, soy beans, and even egg whites! A very popular and healthy food for such a diet is tuna salad with egg whites and pickles.


Does meat have carbs?

Meat is not a good source of carbohydrates although it does contain some glycogen.