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A cheese sandwich

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13y ago

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What is heathier fruits or veggies?

Fruit is healthy on some things and Veggies are healthy on other nutrition, like fruit has plenty of vitamin C, and veggies has plenty of oxygen, so they aren't healthier they just have different nutrition benefits :)


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eat lots if veggies and fruit, stay healthy, and chill out more


How do vegetables and fruit help the body?

Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.


Which food is an example of a healthy snack?

Fruit. Nuts. Veggies. Low-fat Yogurt. Raisins.


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salads,fruit/veggies and meat to keep her strong and healthy for training


What tools did Christopher Columbus use?

the tools they used were compass, ship, and ropes. they food they broght were fruit and veggies so they can be healthy. the tools they used were compass, ship, and ropes. they food they broght were fruit and veggies so they can be healthy.


What does African people eat?

a lot of them eat healthy food like veggies fruit a bit of meat and insect


How would you combine the grains group with another food group to create a healthy snack?

Some sandwiches and a fruit salad.


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You can make a whole wheat cake with unrefined sweeteners; you can add fruit or veggies, and eggs.


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No, unless you want to be anorexic. Eat a healthy balanced meal of meat, veggies, fruit, bread.


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