Bread and pastas and cereal are all high carb foods. The best place to get them is the grocery store. Be careful though because you will get fat eating a lot of carbohydrates with out burning them off.
high carb foods are things like bread, cereal, pasta, and rice.
Low carb foods are generally more healthy and you are able to eat more of them. High carb foods have more carbs in them and must be regulated when consuming.
Foods that are high in protein and fat, but you have to be careful. The presence of fat does not mean there are no carb's. Ice cream is high in fat, and also high in sugars and other carb's.
Some starch foods to avoid for a low-carb diet include bread, pasta, rice, potatoes, and cereals. These foods are high in carbohydrates and can impact blood sugar levels.
You can find a list of high carb foods on websites such as wikipedia or mommyknows best or websites where people can help you decided whether there are high carbs or not.
usually the quick digest high carb foods are best for "no gas".
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
You can get low-carb versions of many regular foods, such as low-carb pasta (Dreamfields is highly recommended), as well as a range of different foods from Carbolite.
Vegetables and fruits, begals, or low carb bread products are good foods to try when trying to lose weight on a low-carb diet. These foods can be tasty and weight benefiting.
There are lots of good tasting, low carb foods. Some of these include; ChocoPerfection, Dreamfields, Jay Robb Enterprises - Whey Chocolate Isolate, and Julian's Smart Carb #1.
High Carb diet. Carbs turn to energy.
Anything with whole grains, like cereals. Look for any foods with high fibers, besides cereal lots of veggies and some fruit with bright colors.