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do streching, muscle building before you go to bed and after you wake up. if you are watching T.V. every other commercial or so do some streching, push ups. EAT heathly, it takes the combination of both. Remeber, it is you that need to be motivated. Also a heathly easy snack is an apple with peanutbutter on it
What else can I help you with?
What are some tips to get cheaper auto insurance?
Some tips that are given to receive cheaper auto insurance include the type of insurance policy, reduce your risk reduce your cost, and being a good driver in general.
What are some tips for healthy dieting?
The best way to lose weight is by eating healthy and exercising regularly. Decrease sugar and desserts and increase fresh fruits and vegatables. You can also reduce portions.
What are some organization tips for my home wardrobe?
Some organization tips for my home wardrobe are to organize your clothes by putting them into catagories such as dresses, and then tshirts, and then skirts, and then pants
Where can some free fast weight loss tips be found?
Free fast weight loss tips can be found in a wide variety of places. Common places to find weight loss tips would be online fitness programs. Weight loss tips can also be found at certain gyms.
What can I do to have fun and lose weight?
One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.
Where online can I get tips for green home remodeling?
I would like to learn about remodeling and keeping my home green. Where can I find some tips online?
What are some eating tips for weight loss?
The key to weight loss via eating is to reduce your calories. Consuming 200 calories less per day is equal to 1 pound loss per week, which is a safe rate to lose weight at. Skip the soda and go for water or a diet version.
What tips can you give for one to style at home?
If someone wanted tips for styling their home there are a variety of tips that are available. Some of these tips are if someone is buying wood furniture, especially if they are antique, look beyond the outside of the piece.
What are some of the tips for TMJ Relief?
There are a number of remedies one can do at home to help relieve the pain of TMJ. Some of the best tips include massaging the jaw joints and muscles, use ice packs to reduce pain, take aspirin or ibuprofen and change bad habits that may be increasing the pain.
What are some tips to recycle?
reduce your water usage. reuse anything you can. recycle paper, plastics, and glass.
I need to burn more fat to lose weight. Can you give me some tips that can do that?
You should try adding strength training to your exercise routine. Also reduce a high calorie food with fruits and vegetables preferably one that is water based and it will kick up your weight loss a notch.
What are some tips for high protein diets?
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
