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What are some kinds of plant-based nutrition getting stored inside you when you eat potatoes?
Wiki User
∙ 12y ago
The way that the potatoes are cooked, and the condiments, garnishes, etc. that are added, have an impact on the nutritional values of the dish. For most of these nutrients, storage is very temporary. Following are nutrients that are found in plain baked potatoes:
Carbohydrates,
Fats,
Fatty acids,
Protein,
Vitamins,
Minerals,
water.
Wiki User
∙ 12y ago
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