On the web page Spark Recipes you can find a wide variety of ideas. For example turkey sandwich, tuna pocket with fruits, grilled chicken sandwich, berry yoghurt or tuna salad.
You can find popular lunch recipes on Delish.com. Lunch on there range anywhere from salad, soups and sandwiches. You can also find some healthy lunch ideas on Kaboose.com.
I highly suggest the following:http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work and http://www.webmd.com/food-recipes/features/cheap-and-healthy-brown-bag-lunch-ideas-for-grownups.
There are many healthy, hearty ideas for making your child's lunch. You can find good recipes from the food channel or going to your local bookstore.
The best healthy lunch idea for work is a simple garden salad. It is easy to prepare and holds well overnight until lunchtime. Another option is a veggie wrap!
Some creative and healthy lunch ideas that can be packed in brown bags include salads with a variety of vegetables and proteins, wraps with lean meats and veggies, whole grain sandwiches with hummus or avocado, fruit and yogurt parfaits, and homemade trail mix with nuts and dried fruits.
the UNCRC 1989 has some articles linking to a healthy lifestyle.
Peanut Butter and Jelly is healthy and always a schooltime favorite. Also, celery with peanut butter and raisins on top make 'ants on a log.' Apples and peanut butter are great too.
Healthy child lunches need to have simple non-fatty ingredients, but also must be appealing to the child. Some brand name products are designed to be flashy and attractive to a younger child, but are made with guaranteed healthy, low sugar ingredients. Other ideas are apple slices and sugar free cookies.
There are plenty of snacks that children can eat for lunch that are healthy. Healthy snacks for children include fruits and vegetables, baked chips, and trail mix.
Some good lunch appetizer ideas are bruschetta, deviled eggs, chicken wings, tortilla chips with dip, potato skins, cocktail meatballs, and cheese balls.
maintain a balanced diet
If you want some lunch ideas, try looking on the following websites: Good To Know, BBC Good Food and All Recipes. There's also a specialised website that is called Cheap Lunch Idea.